Gain Motion – Lose Pain

Motion Pain Scale

There’s an old adage that says “…if you don’t use it, you lose it.”  Nothing could be more true when it comes to inactivity and losing normal function in your body – and your lifestyle may be to blame.

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Don’t Try This At Home

self adjusing cone

Chiropractors often get this question from patients:'”…is it OK to ‘adjust’ your own spine?” (usually asked after seeing a friend or family member crank their neck from side to side, trying to get it to pop).  Well, the answer is ABSOLUTELY NOT.

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Don’t Let the Needle Get to E

Spinal Gas Gauge

I’m forever reminding my spouse (with total love of course), …honey, don’t let the gas gauge get to E.  Fill up when it hits a quarter left because you don’t want to run out of fuel when you need it the most – like when on the highway with a car full of kids.

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Back to Factory Settings

Spinal reset popup

Have you ever had to factory reset an electronic device that went haywire?  You can usually hit a ‘restore’ button to get it running like it did out of the box.  If you’ve ever felt like your body could use a ‘factory reset’, there’s a profession dedicated for that exact purpose.

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Healing with the Brakes on

healing brakes

Have you ever felt like you’re spinning your wheels when it comes to staying healthy? You eat right, exercise five days a week and try to get enough sleep – you’ve got the ‘pedal to the metal’ when it comes to staying fit, but something’s holding you back. Maybe it’s time to pay more attention to your Nerve System.

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Aging Like a Fine Wine

Innate CEO

There’s an art to aging wine.  The temperature of the cellar, the seal of the barrel, the exposure to proper elements – and of course, time.  These factors combined, create the delicate balance needed to produce a classic vintage.  Introduce stress and imbalance to that environment and you’ll end up with an inferior, worthless product.

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A Conductive Environment

sowing seed

When farmers plant, they don’t question the seed’s innate ability to grow and produce crops.  Neither do they dig seeds up every day to verify their progress.  They simply prepare the soil as best as they can and trust nature to handle the rest. 

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Once You Go

life lines

One of the most misunderstood beliefs about chiropractic is that once you start, you have to go forever. It’s true, many Chiropractic clients choose to continue care on a regular wellness basis after experiencing great results, but they do so simply because it makes sense – the body functions better without nerve interference.

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When You Stop Feeling

numb it all pills

Awareness is essential to the healing process. When you get hurt, it’s the role of the nerve system to sense the damage and inform your brain (pain) so the healing can start.  Masking the ‘awareness’ step creates problems.

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Pounding a Bent Spine

life lines

Hammer a straight nail, and it drives right into the wood.  Hammer a bent one, and it bends even more. The same principle applies to your spine.

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